Jonathan Sonnenblick

Jonathan Sonnenblick

Unconscious Expectations

When we come into a relationship with unconscious expectations we find ourselves frustrated with our partner; we may feel betrayed, but they are confused what they did wrong.

Who works for who?!

A question starts creeping into my head. Who works for who over here? I know I pay her so that would seem to imply she works for me. On the other hand the demands on me to prep for her coming make me wonder!

The AI in our Own Head

Artificial intelligence (AI) has been making remarkable progress in recent years, and one of its latest advancements is the ability to reproduce someone else’s voice with remarkable accuracy. While this technology has many positive applications, such as making it easier for people with speech impediments to communicate, it also has the potential to be used maliciously.

Can You Enjoy the Moment?

Mindfulness can help you keep the inevitable pain that life brings with it contained to the actual painful moments, and not allow it to spill into the moments of life that really don’t need to have pain attached to them.