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Anxiety
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Home
About Jonathan
Anxiety
Trauma Therapy
Parenting Counseling
Relationship Therapy
Accident Therapy
Contact
Blog

WELCOME TO THE SONNY COUNSELING BLOG ON MENTAL-HEALTH RELATED TOPICS

Two blue and yellow macaws sitting on a branch

Unconscious Expectations

When we come into a relationship with unconscious expectations we find ourselves frustrated with our partner; we may feel betrayed, but they are confused what they did wrong.

Vintage black and white photo of a doctor and nurse caring for a patient

Are you allowed to be honest??

Are you allowed to be honest with yourself? What medical collaboration can teach us about our relationship with ourselves

Gloved hand holding a yellow spray bottle

Who works for who?!

A question starts creeping into my head. Who works for who over here? I know I pay her so that would seem to imply she works for me. On the other hand the demands on me to prep for her coming make me wonder!

Relationships can't hibernate like a bear can or you will end up with a disconnected relationship

The Hibernating Relationship

How long can you expect to rely on hibernating your relationship without doing damage? No one wants a disconnected relationship

Old clock at midnight with holiday lights

Is it Midnight yet?!

I am spending the summer in a camp where my wife works. I see most of my Clients over zoom and am busy most of the day, but there is something about the country that is so relaxing.

Car driving to a great marriage

My First Car Purchase

In our attempt to “sell the product” of marriage are we not doing them a disservice by not also sharing the warranty?

Businessman working alongside an artificial intelligence

The AI in our Own Head

Artificial intelligence (AI) has been making remarkable progress in recent years, and one of its latest advancements is the ability to reproduce someone else’s voice with remarkable accuracy. While this technology has many positive applications, such as making it easier for people with speech impediments to communicate, it also has the potential to be used maliciously.

Man sitting on top of a mountain, enjoying the view

Can You Enjoy the Moment?

Mindfulness can help you keep the inevitable pain that life brings with it contained to the actual painful moments, and not allow it to spill into the moments of life that really don’t need to have pain attached to them.

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Pikesville, MD

& Virtual Appointments for Texas & Maryland Residents

Contact

sonnycounseling @gmail.com

972-863-2938

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